Health & WellnessMonday, November 9
Meditation Mondays - Duck Nest
Monday, November 9 · 3-3:45 p.m. · All Residence Halls; Headquarters in the Student Welcome Center in Unthank Hall
- When
- Monday, November 9 · 3-3:45 p.m.
- Where
- All Residence Halls; Headquarters in the Student Welcome Center in Unthank HallUniversity of Oregon · Eugene, OR · 97403
About this event
Join us on Mondays for a weekly peer-led meditation session. This could be a great place to explore different practices whether you're weary about meditation, love it, or fall somewhere in between.
Bring your curiosity and intentions!
Location: Duck Nest Wellness Center in the Rec
Day: Mondays, Weeks 2-10
Time: 3:00pm-3:45pm
Cost: Free
Week 2: Mindfulness
Week 3: Loving-Kindness
Week 4: Visualization
Week 5: Sound Bath
Week 6: Vipassana
Week 7: Chakra
Week 8: Mindfulness
Week 9: Visualization
Week 10: Sound Bath
Registration is appreciated, but drop-ins are also welcome based on space availability!
Listed by CitySpark: Eugene, OR, gathered by the Eugene events calendar.