Ellove-Studio 1

About this event

The Ellové Technique is a non-impact conditioning class that is designed to strengthen and rejuvenate the body through the pure techniques of ballet, yoga, fitness, and Pilates. Choreographed to an intentional playlist of music, the class seamlessly incorporates alignment principles, balance, and full-body awareness while focusing on the breath. Students leave Ellové feeling stronger, longer, and more connected to their bodies. This class is recommended cross-training and injury prevention for athletes and dancers. Free to members, non-members $30 drop in fee.

From Downtown Athletic Club