Health & WellnessSaturday, November 7

Laughter Yoga

Name: Laughter Yoga
Start: 2026-11-07T18:00:00.000Z
End: 2026-11-07T19:30:00.000Z
Location: Eugene Public Library - Downtown

Saturday, November 7 · 10-11:30 a.m. · Eugene Public Library - Downtown

10-11:30 a.m.

When: Saturday, November 7 · 10-11:30 a.m.
Where: Eugene Public Library - Downtown100 W. 10th Ave. · Eugene, OR · 97401

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About this event

When: 10:00 a.m. to 11:30 a.m. on the first Saturday of every month, October 2026 (10/3 *kickoff) through March 2027 (3/6)

Where: Eugene Public Library, Bascom-Tykeson Room (100 W 10th Ave, Eugene, OR)

Details: Discover the power of intentional laughter to lower stress and build resilience. Facilitated by Amy van der Linde—an educator trained directly under Laughter Yoga founder Dr. Madan Kataria—this monthly series offers an accessible, non-regimented approach to well-being.

Moving beyond traditional mind-body skills, Laughter Yoga uses physical laughter and breathing techniques to immediately shift state, release tension, and spark genuine joy. No yoga mats, special clothing, or prior experience required!

Cost: Free & open to the public

Listed by Eugene Scene (The Events Calendar), gathered by the Eugene events calendar.