Health & WellnessTuesday, November 3
Bhakti Nidra: guided meditation infused with live music with Laura Kemp
Tuesday, November 3 · 7-8:30 p.m. · Eugene Yoga South
- When
- Tuesday, November 3 · 7-8:30 p.m.
- Where
- Eugene Yoga South3575 Donald St. · Eugene, OR · 97405
- Good to know
About this event
@
Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians, Laura Kemp. Using a series of body, breath, and awareness techniques, as well as music, visualizations, and intention setting, this gentle guided meditation takes you to the state of consciousness between waking and sleeping, assisting you in quieting the mind, unwinding the nervous system, and experiencing profound restoration.
3-Pack Available at Discounted Rate
Eugene Yoga
541-520-8771
View Organizer Website
info@eugeneyoga.us
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From Eugene Yoga
Listed by eugeneyoga.us (The Events Calendar), gathered by the Eugene events calendar.