Thursday, November 5
KB Lift
Thursday, November 5 · 12-1 p.m. · Wild Light Yoga Center
12-1 p.m.
- When
- Thursday, November 5 · 12-1 p.m.
- Where
- Wild Light Yoga Center820 Charnelton St · EUGENE, OR · 97401
- Good to know
About this event
Build full body strength and mobility in this dynamic, full-body kettlebell class designed for all fitness levels. You will learn foundational hinge, squat, and press movements while scaling the weight and intensity to match your personal goals. Modifications and progressions are provided, ensuring a safe, effective, and challenging workout.
From Wild Light Yoga Center
Listed by Mindbody: Eugene, OR, gathered by the Eugene events calendar.