Reformer Pilates Level 2/3

About this event

Pilates is a practice that was developed to focus on working from the core to improve stability, mobility, and flexibility. Reformer Pilates is unique in that it can offer challenge as well as assistance, making it beneficial for every body. Pilates students love that every movement includes challenge as well as stretch. You, too, will find that your posture is improved, that you'll have better balance, and even function better in your daily activities. Level 1 class is for beginning students who have already been introduced to reformer Pilates, but have been to fewer than 10 classes.

From Evolve Fitness Studios