Classes & TalksTuesday, November 24
Fit4Life-Studio 1
Tuesday, November 24 · 11 a.m.-12 p.m. · Downtown Athletic Club
11 a.m.-12 p.m.
- When
- Tuesday, November 24 · 11 a.m.-12 p.m.
- Where
- Downtown Athletic Club999 Willamette Street · Eugene, OR · 97401
- Good to know
About this event
Promote the mind-body connection and improve cognitive function with workouts that integrate coordination, rhythm and strategy. Strengthen bones and muscles, improve balance and posture using hand weights, resistance bands and your own body weight. Engage and strengthen your core to reduce risk of injuries, protect your spine and improve stability in daily activities. Free to members, non-members $30 drop in fee.
From Downtown Athletic Club
Listed by Mindbody: Eugene, OR, gathered by the Eugene events calendar.